Waistline Warrior
Video

Waistline Warrior

3 Modules

About this course

What they won't tell you about weight loss, health, and nutrition.

You Thought You Were Eating It, But It May Be Eating at You!

How did we get to be a nation of people with chronic fatigue and weight issues as the new normal and how do we turn this boat around? I begin with the toughest topics around weight loss; calorie counting, sugar, and flour.

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The Voice of the Inner Saboteur Sounds a Lot Like My Voice!

We have within our own heads the slickest negotiator on the planet - the voice of the inner saboteur. It demands attention and will derail your best intentions at every turn. Where did it come from and how do we calm it down for lasting success? The truth about intuitive eating and willpower. What you don't know IS holding you back and I have answers!

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Creating the New Normal

Learn the three most powerful words for weight loss success. They will become your new mantra! Do you think you are too old, sick, tired, have bad genes, or thyroid issues that make weight loss success impossible? Not so. I am proof positive that it can be done, even with all of that going on! Let me show you how.

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